Nutritionist's Guide to Grocery Shopping & 7-Day Meal Plan

Embark on a journey through the grocery aisles with Andrew Davies, RHN, and discover how to fill your cart with nourishing, budget-friendly foods. From the vibrant hues of fresh produce to the hearty proteins that sustain your body, this guide reveals the essentials of a nutritionist's shopping list. Plus, get exclusive access to a 7-day meal plan that combines flavor, nutrition, and affordability. Whether you're meal planning for one or feeding a family, these tips and tricks will transform your grocery shopping into an art form of healthful living.